December 2011
At Home Cardio Workout
therealityofskinny:
Do 2 reps of the following:
Jumping Jacks: 2 minutes
Squats: 1 minute
Side Lunges: 10 sets
Jump Rope: 2 minutes
Jump Squats: 15 reps
Burbees: 15 reps
Walking Lunges: 10 sets
Squats: 1 minute
Jump Rope: 2 minutes
Pushups: 12
Crunches: 50
Tricep Dips: 30
(via fitsugar.com)